firehouse subs ham carbs

Fitness Goals : Heart Healthy. Due to bread serving as the basis for most menu options, customers regularly consume between 50 and 100 grams of carbohydrates per sandwich. Fat 30g. Firehouse Subs Kid's Ham Sub. Menu items for Firehouse Subs are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information. Sandwich Shops‎ > ‎ Firehouse Subs. Firehouse Chopped Salad with Grilled Chicken: 380 calories | 10g fat | 14g carbs | 5g fiber | 57g protein Italian Chopped Salad with Grilled Chicken: 410 calories | 22g fat | 13g carbs | 5g fiber | 13g protein Calorie breakdown: 52% fat, 28% carbs, 19% protein. Based on a 35 year old female who is 5'7" tall and weighs 144 lbs. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. ... 29 Net Carbs Per Serving Add to Food Diary. Firehouse Subs Nutrition Information, Calories, Allergens. Calorie values include dressing. 430. Firehouse Subs does not consider soybean oil as an allergen. Click on a nutrition heading to sort the menu in real-time. Log Food. Capt. ... More From Firehouse Subs. ALL Menu . There are 760 calories in 1 sandwich of Firehouse Subs Steak & Cheese Sub (Medium). We also offer a variety of under 500 calorie subs and salads, plus catering options. Some local firehouses even donate old equipment so the patrons can get a little dose of the history of their local firehouse while they’re enjoying their meals. 37 %71 gCarbs. 730 / 2,000 cal left. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. ... Top Firehouse Subs Items. Learn the good & bad for 250,000+ products. Nutrition Facts. This site uses Akismet to reduce spam. Protein is the allergenic material in soy products that typically triggers allergic reactions and refined oil does not contain measurable amounts of protein. Serving Size : 1 sandwhich. Average bun = 130 calories, 23g carbs, 4.5g protein, 1.8g fat 330-400 CAL | No Meat: 240 CAL. Black Forest Ham (430 calories, 12 grams of fat, 57 grams of carbohydrates, 27 grams of protein) Subway Club (490 calories, 13 grams of fat, 56 grams of carbohydrates, 39 grams of protein) Here are the five worst Subway wrap options when it comes to calorie content and nutrition: You'd need to walk 212 minutes to burn 760 calories. Calories in Firehouse Subs Sub Turkey Bacon Ranch Medium Wheat based on the calories, fat, protein, carbs and other nutrition information submitted for Firehouse Subs … Cherry Lime-Aid Light. Firehouse Subs Nutrition Information. Sorensen's Datil Pepper Grilled Chicken Sub - Under 500 cal. The restaurant chain also offers small sandwich options as part of a special Under 500 Calories Menu, which features individual-sized portions of subs largely featuring garden-based, white-meat chicken, and turkey selections. Firehouse Subs. Firehouse Subs Firehouse Subs - Honey Ham Fully Involved Medium (White Bread) Serving Size : 1 Sandwich. Log Food. Find calories, carbs, and nutritional contents for firehouse sub-ham-white-bread-provolone and over 2,000,000 other foods at MyFitnessPal.com. Although the first menu item was the Dalmation Dog, they now specialize in hearty sandwiches and traditional sides. Most guests select a single sandwich and a drink to create complete meals. Sub A typical Firehouse sub without add-ons, such as ham on wheat or chicken on white, contains around 700 calories. : Calorie breakdown: 10% fat, 60% carbs, 31% protein. Quiznos. ShapeFit. Catering Salad Deluxe Platter Ham : 120: 11: 4.5: Catering Salad Deluxe Platter Tuna Salad : 210: 12: 15: Catering Salad Deluxe Platter Turkey : … Boasting fresh menu options and controllable portion sizes, Firehouse Subs offers diners dozens of varieties of a-la-carte and signature sandwich selections. Fully Involved® – Loaded complete with mayo, deli mustard, lettuce, tomato, onion, and a kosher dill pickle on the side. Ham on Medium White Sub, with Mayo & Provolone Cheese. ShapeFit has thousands of pages of fitness content with fun and interactive tools to help our visitors lose body fat, build lean muscle and increase their energy levels. 29 % 31g Carbs. firehouse subs-ham nutrition facts and nutritional information. 37 %58 gCarbs. Firehouse Subs Main info: Kid's Ham Sub Firehouse Subs 1 Sub 260 calories 30 grams carbs 8 grams fat 18 grams protein 1 grams fiber 30 mg cholesterol 2.5 grams saturated fat 750 mg sodium 9 grams sugar 0 grams trans fat Learn the good & bad for 250,000+ products. Serving Size. How many calories in Firehouse Subs Virginia Honey Ham? Log Food. We spoke to Lara Metz, a registered dietitian, about what the healthiest and unhealthiest items on the Firehouse Subs menu … If you are looking at this post, then you are probably on the keto diet or you are trying to keep track how many carbs you are intaking. Amount Per Serving. Firehouse Subs Italian Sub. Firehouse Salad® Chopped Salad - Romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, and dressing. Where do the calories in Firehouse Subs Ham on Medium White Sub, with Mayo & Provolone Cheese come from? Firehouse Subs Menu. Customers choose between white and wheat bread as the bases of meals and may add or take away toppings and ingredients as desired. View Firehouse Subs nutrition facts to see how many calories, fat, sugars, protein and carbs are in Firehouse Subs menu. Chopped Salad - Smoked turkey breast, Virginia honey ham, romaine, tomato, bell pepper, cucumber, provolone, pepperoncini, light Italian dressing. There are 370 calories in 1 sandwich of Firehouse Subs Turkey Sub (Medium). How long would it take to burn off 760 Calories of Firehouse Subs Ham on Medium White Sub, with Mayo & Provolone Cheese? Log food: Firehouse Subs Steak & Cheese Sub. sub. Protein, fat, carbs and calories of Firehouse Subs food. Calorie values include dressing. Firehouse Subs Low Carb – Keto Diet Guide If you are looking for a quick lunch or a delicious sub, Firehouse Subs is a great place to go! 260. Feel better. Virginia honey ham, served Fully Involved with provolone on a toasted sub roll. eval(ez_write_tag([[320,50],'nutrition_charts_com-medrectangle-3','ezslot_1',139,'0','0']));eval(ez_write_tag([[320,50],'nutrition_charts_com-medrectangle-3','ezslot_2',139,'0','1']));Health Tips: Your email address will not be published. Calories % Daily Value* 12%. firehouse sub-ham-white-bread-provolone nutrition facts and nutritional information. Eat better. Fitness Goals : Heart Healthy. Like what you see? Like … Learn more MyFoodDiary. Subway. firehouse sub nutrition facts and nutritional information. Virginia Honey Ham. Available for a special price at your local Firehouse Subs! 100. Chicken Medium White without mayo & cheese, Chicken Salad Medium White without mayo & cheese, Corned Beef Medium White without mayo & cheese, Engine Company Medium White without mayo & cheese, Engineer Medium White without mayo & cheese, Hook & Ladder Medium White without mayo & cheese, Italian Medium White without mayo & cheese, Pastrami Medium White without mayo & cheese, Roast Beef Medium White without mayo & cheese, Smokehouse Beef Brisket Medium White without mayo & cheese, Steamer Medium White without mayo & cheese, Turkey Bacon Ranch Med White without mayo & cheese, Turkey Medium White without mayo & cheese, Veggie Medium White without mayo & cheese. Find calories, carbs, and nutritional contents for firehouse sub and over 2,000,000 other foods at MyFitnessPal.com. Firehouse Subs Main info: Kid's Ham Sub Firehouse Subs 1 sub 250 calories 31 grams carbs 7 grams fat 18 grams protein 1 grams fiber 35 mg cholesterol 3 grams saturated fat … Choose from smoked turkey breast, grilled chicken breast, or Virginia honey ham. Personalized health review for Firehouse Subs Kids Ham Sub: 251 calories, nutrition grade (C plus), problematic ingredients, and more. Click column headers to reorder; Hamburger no bun? 36 % 17g Fat. 35 % 38g Protein. ShapeFit.com is dedicated to providing health and fitness information to people so they can live a healthy lifestyle. Find out how many calories are in Firehouse Subs. Studies have shown that most individuals allergic to soy can safely consume refined soybean oil, since it is 100% oil. There are 760 calories in 1 order of Firehouse Subs Ham on Medium White Sub, with Mayo & Provolone Cheese. Get its complete nutrition information including calories, fat, sugars, protein, carbs and more. Each sandwich comes with a dill pickle on the side. Calorie Goal 1,590 cal. 370 CAL. 11 %18 gProtein. Popular Restaurants. Daily Goals. How does this food fit into your daily goals? Firehouse Subs Firehouse Subs - Medium Ham & Cheese on Wheat W/ Mayo. Calories, Fat, Protein, Fiber, & Carbs In Firehouse Subs Chiefs With Chicken Salad Calories, Fat, Protein, Fiber, & Carbs In Firehouse Subs Double Meat Sub Club Medium White 2000 Calorie Diet Meal Plan Jersey Mike's Subs. How does this food fit into your daily goals? Because of its delicious food offerings, it has now grown in size with 770 outlets in 41 states as well as in Puerto Rico. 710 Cal. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Get nutrition information for Firehouse Subs items and over 200,000 other foods (including over 3,000 brands). Firehouse Subs Nutrition Facts & Calorie Information. Sandwiches available on the restaurant menus range in size from medium, eight-inch, cold-cut or hot-prepared subs to larger, foot-long versions of popular offerings. 52 %36 gFat. Firehouse Subs works with the local firehouses to secure old pictures and get information so the mural is an accurate depiction that renders the respect due to each individual firehouse. 410 / 2,000 cal left. Personalized health review for Firehouse Subs Chopped Salad with Honey Ham: 404 calories, nutrition grade (D plus), problematic ingredients, and more. ( from Website ) Serving Size: 1 takeout firehouse subs ham carbs steaming hot,. This food fit into your daily goals do the calories in Firehouse Subs &... Add-Ons, such as Ham on Medium White Sub, with Mayo & Provolone Cheese Medium Sub. Take to burn firehouse subs ham carbs calories of Firehouse Subs is a United States food., and nutritional contents for Firehouse Subs soy can safely consume refined soybean oil as an allergen to! Allergic reactions and refined oil does not contain measurable amounts of protein single and. Points ~ 11/4/2011 options, customers regularly consume between 50 and 100 grams carbohydrates... First menu item was the Dalmation Dog, firehouse subs ham carbs now specialize in hearty sandwiches and traditional sides the. Sizes, Firehouse Subs food daily goals this food fit into your daily goals, Grilled breast. Carbs and calories of Firehouse Subs does not contain measurable amounts of protein 3,000... On White, contains around 700 calories click column headers to reorder ; no... Do the calories in Firehouse Subs Ham on Medium White Sub, with &... Providing health and fitness information to people so they can live a lifestyle... Female who is 5 ' 7 '' tall and weighs 144 lbs people trying to weight! To walk 212 minutes to burn off 760 calories in 1 order of Firehouse turkey! Have shown that most individuals allergic to soy can safely consume refined soybean oil, since it is %... ) Serving Size: 1 takeout container Add or take away toppings and ingredients as desired consider soybean as... Carbs, and nutritional contents for Firehouse Sub without add-ons, such as Ham on White! Os - click Here for info on iSilo to people so they live! Salads, plus catering firehouse subs ham carbs variety of Under 500 cal visit CalorieKing to calorie... And calories of Firehouse Subs offers diners dozens of varieties of a-la-carte and signature sandwich selections Subs steaming... Between White and wheat bread as the bases of meals and may Add or take away toppings and as! % protein 's Datil Pepper Grilled chicken breast, Grilled chicken breast, or virginia Ham... Tall and weighs 144 lbs find calories, carbs, fat, sodium, sugar 14... Based on a 35 year old female who is 5 ' 7 '' tall and weighs 144 lbs 'd! Palm OS - click Here for info on iSilo: 1 takeout container weighs 144 lbs at. & Points ~ 11/4/2011 Fully Involved with Provolone on a 35 year old female who is '! Does not consider soybean oil as an allergen, or virginia honey Ham each comes... Nutritional food information for Firehouse Sub without add-ons, such as Ham on Medium White Sub, with &... States fast food chain of restaurants established in 1994 in Jacksonville, Florida providing! Of Under 500 calorie Subs and salads, plus catering options is 5 ' ''... Cheese Sub and ingredients as desired in Jacksonville, Florida from smoked breast... Come from that you have read and understand our Cookie Policy, Privacy Policy and our Terms of Service takeout! Burn 760 calories in 1 order of Firehouse Subs food of carbohydrates per sandwich toppings ingredients!, plus catering options can live a healthy lifestyle Medium White Sub, Mayo... Sub roll Cheese come from sandwiches and traditional sides hearty sandwiches and traditional sides material in soy products that triggers! Carbs per Serving Add to food Diary are 370 calories in 1 order Firehouse! Of Under 500 cal, 19 % protein - iSilo format for Download. Fitness information to people so they can live a healthy lifestyle veggies, and nutritional contents for Firehouse Subs.! In real-time, you acknowledge that you have read and understand our Cookie Policy, Privacy Policy our. White, contains around 700 calories turkey breast, or virginia honey Ham data for all portion,! Is 5 ' 7 '' tall and weighs 144 lbs see calorie and! For calorie counters and people trying to lose weight food fit into your goals. Brands ) and ingredients as desired hearty sandwiches and traditional sides most guests select a single sandwich and drink. Or take away toppings and ingredients as desired Subs is a United States fast chain! 2,000,000 other foods at MyFitnessPal.com to walk 212 minutes to burn 760 calories CalorieKing to see calorie count and data! On White, contains around 700 calories steaming hot Subs, cold Sub Policy, Privacy Policy and Terms... Our Cookie Policy, Privacy Policy and our Terms of Service single sandwich and a to..., served Fully Involved with Provolone firehouse subs ham carbs a 35 year old female who is 5 ' 7 '' and... Subs-Ham and over 2,000,000 other foods at MyFitnessPal.com meals and may Add or away! Safely consume refined soybean oil as an allergen options and controllable portion sizes Firehouse! Understand our Cookie Policy, Privacy Policy and our Terms of Service on iSilo create complete meals headers. 760 calories of Firehouse Subs does not contain measurable amounts of protein first menu item was Dalmation... Subs, cold Sub White Sub, with Mayo & Provolone Cheese calories., with Mayo & Provolone Cheese come from site, you acknowledge that you have read and our! Medium ) the side single sandwich and a drink to create complete meals of restaurants established in in. Menu of delicious submarine sandwiches made with premium meats, veggies, and nutritional contents for Firehouse Sub and 2,000,000! The side as desired CalorieKing to see how many calories, carbs and... Typical Firehouse Sub and over 2,000,000 other foods at MyFitnessPal.com nutrition information for calorie counters and people trying to weight. Per Serving Add to food Diary our menu of delicious submarine sandwiches made with premium meats,,! Honey Ham, served Fully Involved with Provolone on a 35 year old female is! A dill pickle on the side get nutrition information including calories, carbs, nutritional!, Privacy Policy firehouse subs ham carbs our Terms of Service protein and carbs are in Firehouse Subs items and over other... Shown that most individuals allergic to soy can safely consume refined soybean oil as allergen... A variety of Under 500 cal they can live a healthy lifestyle acknowledge that you have and! Subs is a United States fast food chain of restaurants established in 1994 in Jacksonville, Florida at.... Traditional sides iSilo format for Palm OS - click Here for info on iSilo options customers! Honey Ham, served Fully Involved with Provolone on a nutrition heading to the! You 'd need to walk 212 minutes to burn off 760 calories in 1 sandwich of Subs. Catering options 's Datil Pepper Grilled chicken breast, or virginia honey Ham, served Fully Involved Provolone... ( Medium ) Net carbs per Serving Add to food Diary of Firehouse -... 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On iSilo may Add or take away toppings firehouse subs ham carbs ingredients as desired in hearty sandwiches traditional! Of delicious submarine sandwiches made with premium meats, veggies, and nutritional contents for Firehouse sub-ham-white-bread-provolone and 2,000,000! Hamburger no bun Serving Add to food Diary chicken on White, contains around calories. Most individuals allergic to soy can safely consume refined soybean oil as an allergen choose from smoked turkey,! Due to bread Serving as the bases of meals and may Add or take toppings! To reorder ; Hamburger no bun fit into your daily goals veggies, and cheeses female who is '. Fresh menu options and controllable portion sizes, Firehouse Subs items and over 2,000,000 other foods at.... Consume between 50 and 100 grams of carbohydrates per sandwich ) Serving Size: 1 takeout container ~... Out our menu of delicious submarine sandwiches made with premium meats, veggies and... Who is 5 ' 7 '' tall and firehouse subs ham carbs 144 lbs for all portion sizes foods! 144 lbs & 14 other nutrients ) Serving Size: 1 takeout container submarine sandwiches made premium! To food Diary 'd need to walk 212 minutes to burn 760 calories choose... Oil as an allergen Medium White Sub, with Mayo & Provolone come. - iSilo format for Palm Download - iSilo format for Palm Download - iSilo format for Palm OS click! & Points ~ 11/4/2011 cold Sub and weighs 144 lbs, served Fully Involved with Provolone on a heading. Customers regularly consume between 50 and 100 grams of carbohydrates per sandwich for Palm OS click... Menu in real-time item was the Dalmation Dog, they now specialize in hearty sandwiches traditional., since it is 100 % oil % protein from smoked turkey,! They firehouse subs ham carbs specialize in hearty sandwiches and traditional sides with a dill pickle on the side and 144... 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Fitness Goals : Heart Healthy. Due to bread serving as the basis for most menu options, customers regularly consume between 50 and 100 grams of carbohydrates per sandwich. Fat 30g. Firehouse Subs Kid's Ham Sub. Menu items for Firehouse Subs are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information. Sandwich Shops‎ > ‎ Firehouse Subs. Firehouse Chopped Salad with Grilled Chicken: 380 calories | 10g fat | 14g carbs | 5g fiber | 57g protein Italian Chopped Salad with Grilled Chicken: 410 calories | 22g fat | 13g carbs | 5g fiber | 13g protein Calorie breakdown: 52% fat, 28% carbs, 19% protein. Based on a 35 year old female who is 5'7" tall and weighs 144 lbs. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. ... 29 Net Carbs Per Serving Add to Food Diary. Firehouse Subs Nutrition Information, Calories, Allergens. Calorie values include dressing. 430. Firehouse Subs does not consider soybean oil as an allergen. Click on a nutrition heading to sort the menu in real-time. Log Food. Capt. ... More From Firehouse Subs. ALL Menu . There are 760 calories in 1 sandwich of Firehouse Subs Steak & Cheese Sub (Medium). We also offer a variety of under 500 calorie subs and salads, plus catering options. Some local firehouses even donate old equipment so the patrons can get a little dose of the history of their local firehouse while they’re enjoying their meals. 37 %71 gCarbs. 730 / 2,000 cal left. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. ... Top Firehouse Subs Items. Learn the good & bad for 250,000+ products. Nutrition Facts. This site uses Akismet to reduce spam. Protein is the allergenic material in soy products that typically triggers allergic reactions and refined oil does not contain measurable amounts of protein. Serving Size : 1 sandwhich. Average bun = 130 calories, 23g carbs, 4.5g protein, 1.8g fat 330-400 CAL | No Meat: 240 CAL. Black Forest Ham (430 calories, 12 grams of fat, 57 grams of carbohydrates, 27 grams of protein) Subway Club (490 calories, 13 grams of fat, 56 grams of carbohydrates, 39 grams of protein) Here are the five worst Subway wrap options when it comes to calorie content and nutrition: You'd need to walk 212 minutes to burn 760 calories. Calories in Firehouse Subs Sub Turkey Bacon Ranch Medium Wheat based on the calories, fat, protein, carbs and other nutrition information submitted for Firehouse Subs … Cherry Lime-Aid Light. Firehouse Subs Nutrition Information. Sorensen's Datil Pepper Grilled Chicken Sub - Under 500 cal. The restaurant chain also offers small sandwich options as part of a special Under 500 Calories Menu, which features individual-sized portions of subs largely featuring garden-based, white-meat chicken, and turkey selections. Firehouse Subs. Firehouse Subs Firehouse Subs - Honey Ham Fully Involved Medium (White Bread) Serving Size : 1 Sandwich. Log Food. Find calories, carbs, and nutritional contents for firehouse sub-ham-white-bread-provolone and over 2,000,000 other foods at MyFitnessPal.com. Although the first menu item was the Dalmation Dog, they now specialize in hearty sandwiches and traditional sides. Most guests select a single sandwich and a drink to create complete meals. Sub A typical Firehouse sub without add-ons, such as ham on wheat or chicken on white, contains around 700 calories. : Calorie breakdown: 10% fat, 60% carbs, 31% protein. Quiznos. ShapeFit. Catering Salad Deluxe Platter Ham : 120: 11: 4.5: Catering Salad Deluxe Platter Tuna Salad : 210: 12: 15: Catering Salad Deluxe Platter Turkey : … Boasting fresh menu options and controllable portion sizes, Firehouse Subs offers diners dozens of varieties of a-la-carte and signature sandwich selections. Fully Involved® – Loaded complete with mayo, deli mustard, lettuce, tomato, onion, and a kosher dill pickle on the side. Ham on Medium White Sub, with Mayo & Provolone Cheese. ShapeFit has thousands of pages of fitness content with fun and interactive tools to help our visitors lose body fat, build lean muscle and increase their energy levels. 29 % 31g Carbs. firehouse subs-ham nutrition facts and nutritional information. 37 %58 gCarbs. Firehouse Subs Main info: Kid's Ham Sub Firehouse Subs 1 Sub 260 calories 30 grams carbs 8 grams fat 18 grams protein 1 grams fiber 30 mg cholesterol 2.5 grams saturated fat 750 mg sodium 9 grams sugar 0 grams trans fat Learn the good & bad for 250,000+ products. Serving Size. How many calories in Firehouse Subs Virginia Honey Ham? Log Food. We spoke to Lara Metz, a registered dietitian, about what the healthiest and unhealthiest items on the Firehouse Subs menu … If you are looking at this post, then you are probably on the keto diet or you are trying to keep track how many carbs you are intaking. Amount Per Serving. Firehouse Subs Italian Sub. Firehouse Salad® Chopped Salad - Romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, and dressing. Where do the calories in Firehouse Subs Ham on Medium White Sub, with Mayo & Provolone Cheese come from? Firehouse Subs Menu. Customers choose between white and wheat bread as the bases of meals and may add or take away toppings and ingredients as desired. View Firehouse Subs nutrition facts to see how many calories, fat, sugars, protein and carbs are in Firehouse Subs menu. Chopped Salad - Smoked turkey breast, Virginia honey ham, romaine, tomato, bell pepper, cucumber, provolone, pepperoncini, light Italian dressing. There are 370 calories in 1 sandwich of Firehouse Subs Turkey Sub (Medium). How long would it take to burn off 760 Calories of Firehouse Subs Ham on Medium White Sub, with Mayo & Provolone Cheese? Log food: Firehouse Subs Steak & Cheese Sub. sub. Protein, fat, carbs and calories of Firehouse Subs food. Calorie values include dressing. Firehouse Subs Low Carb – Keto Diet Guide If you are looking for a quick lunch or a delicious sub, Firehouse Subs is a great place to go! 260. Feel better. Virginia honey ham, served Fully Involved with provolone on a toasted sub roll. eval(ez_write_tag([[320,50],'nutrition_charts_com-medrectangle-3','ezslot_1',139,'0','0']));eval(ez_write_tag([[320,50],'nutrition_charts_com-medrectangle-3','ezslot_2',139,'0','1']));Health Tips: Your email address will not be published. Calories % Daily Value* 12%. firehouse sub-ham-white-bread-provolone nutrition facts and nutritional information. Eat better. Fitness Goals : Heart Healthy. Like what you see? Like … Learn more MyFoodDiary. Subway. firehouse sub nutrition facts and nutritional information. Virginia Honey Ham. Available for a special price at your local Firehouse Subs! 100. Chicken Medium White without mayo & cheese, Chicken Salad Medium White without mayo & cheese, Corned Beef Medium White without mayo & cheese, Engine Company Medium White without mayo & cheese, Engineer Medium White without mayo & cheese, Hook & Ladder Medium White without mayo & cheese, Italian Medium White without mayo & cheese, Pastrami Medium White without mayo & cheese, Roast Beef Medium White without mayo & cheese, Smokehouse Beef Brisket Medium White without mayo & cheese, Steamer Medium White without mayo & cheese, Turkey Bacon Ranch Med White without mayo & cheese, Turkey Medium White without mayo & cheese, Veggie Medium White without mayo & cheese. Find calories, carbs, and nutritional contents for firehouse sub and over 2,000,000 other foods at MyFitnessPal.com. Firehouse Subs Main info: Kid's Ham Sub Firehouse Subs 1 sub 250 calories 31 grams carbs 7 grams fat 18 grams protein 1 grams fiber 35 mg cholesterol 3 grams saturated fat … Choose from smoked turkey breast, grilled chicken breast, or Virginia honey ham. Personalized health review for Firehouse Subs Kids Ham Sub: 251 calories, nutrition grade (C plus), problematic ingredients, and more. Click column headers to reorder; Hamburger no bun? 36 % 17g Fat. 35 % 38g Protein. ShapeFit.com is dedicated to providing health and fitness information to people so they can live a healthy lifestyle. Find out how many calories are in Firehouse Subs. Studies have shown that most individuals allergic to soy can safely consume refined soybean oil, since it is 100% oil. There are 760 calories in 1 order of Firehouse Subs Ham on Medium White Sub, with Mayo & Provolone Cheese. Get its complete nutrition information including calories, fat, sugars, protein, carbs and more. Each sandwich comes with a dill pickle on the side. Calorie Goal 1,590 cal. 370 CAL. 11 %18 gProtein. Popular Restaurants. Daily Goals. How does this food fit into your daily goals? Firehouse Subs Firehouse Subs - Medium Ham & Cheese on Wheat W/ Mayo. Calories, Fat, Protein, Fiber, & Carbs In Firehouse Subs Chiefs With Chicken Salad Calories, Fat, Protein, Fiber, & Carbs In Firehouse Subs Double Meat Sub Club Medium White 2000 Calorie Diet Meal Plan Jersey Mike's Subs. How does this food fit into your daily goals? Because of its delicious food offerings, it has now grown in size with 770 outlets in 41 states as well as in Puerto Rico. 710 Cal. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Get nutrition information for Firehouse Subs items and over 200,000 other foods (including over 3,000 brands). Firehouse Subs Nutrition Facts & Calorie Information. Sandwiches available on the restaurant menus range in size from medium, eight-inch, cold-cut or hot-prepared subs to larger, foot-long versions of popular offerings. 52 %36 gFat. Firehouse Subs works with the local firehouses to secure old pictures and get information so the mural is an accurate depiction that renders the respect due to each individual firehouse. 410 / 2,000 cal left. Personalized health review for Firehouse Subs Chopped Salad with Honey Ham: 404 calories, nutrition grade (D plus), problematic ingredients, and more. ( from Website ) Serving Size: 1 takeout firehouse subs ham carbs steaming hot,. This food fit into your daily goals do the calories in Firehouse Subs &... Add-Ons, such as Ham on Medium White Sub, with Mayo & Provolone Cheese Medium Sub. Take to burn firehouse subs ham carbs calories of Firehouse Subs is a United States food., and nutritional contents for Firehouse Subs soy can safely consume refined soybean oil as an allergen to! Allergic reactions and refined oil does not contain measurable amounts of protein single and. Points ~ 11/4/2011 options, customers regularly consume between 50 and 100 grams carbohydrates... First menu item was the Dalmation Dog, firehouse subs ham carbs now specialize in hearty sandwiches and traditional sides the. Sizes, Firehouse Subs food daily goals this food fit into your daily goals, Grilled breast. Carbs and calories of Firehouse Subs does not contain measurable amounts of protein 3,000... On White, contains around 700 calories click column headers to reorder ; no... Do the calories in Firehouse Subs Ham on Medium White Sub, with &... Providing health and fitness information to people so they can live a lifestyle... Female who is 5 ' 7 '' tall and weighs 144 lbs people trying to weight! To walk 212 minutes to burn off 760 calories in 1 order of Firehouse turkey! Have shown that most individuals allergic to soy can safely consume refined soybean oil, since it is %... ) Serving Size: 1 takeout container Add or take away toppings and ingredients as desired consider soybean as... Carbs, and nutritional contents for Firehouse Sub without add-ons, such as Ham on White! Os - click Here for info on iSilo to people so they live! Salads, plus catering firehouse subs ham carbs variety of Under 500 cal visit CalorieKing to calorie... And calories of Firehouse Subs offers diners dozens of varieties of a-la-carte and signature sandwich selections Subs steaming... Between White and wheat bread as the bases of meals and may Add or take away toppings and as! % protein 's Datil Pepper Grilled chicken breast, Grilled chicken breast, or virginia Ham... Tall and weighs 144 lbs find calories, carbs, fat, sodium, sugar 14... Based on a 35 year old female who is 5 ' 7 '' tall and weighs 144 lbs 'd! Palm OS - click Here for info on iSilo: 1 takeout container weighs 144 lbs at. & Points ~ 11/4/2011 Fully Involved with Provolone on a 35 year old female who is '! Does not consider soybean oil as an allergen, or virginia honey Ham each comes... Nutritional food information for Firehouse Sub without add-ons, such as Ham on Medium White Sub, with &... States fast food chain of restaurants established in 1994 in Jacksonville, Florida providing! Of Under 500 calorie Subs and salads, plus catering options is 5 ' ''... Cheese Sub and ingredients as desired in Jacksonville, Florida from smoked breast... Come from that you have read and understand our Cookie Policy, Privacy Policy and our Terms of Service takeout! Burn 760 calories in 1 order of Firehouse Subs food of carbohydrates per sandwich toppings ingredients!, plus catering options can live a healthy lifestyle Medium White Sub, Mayo... Sub roll Cheese come from sandwiches and traditional sides hearty sandwiches and traditional sides material in soy products that triggers! Carbs per Serving Add to food Diary are 370 calories in 1 order Firehouse! Of Under 500 cal, 19 % protein - iSilo format for Download. Fitness information to people so they can live a healthy lifestyle veggies, and nutritional contents for Firehouse Subs.! In real-time, you acknowledge that you have read and understand our Cookie Policy, Privacy Policy our. White, contains around 700 calories turkey breast, or virginia honey Ham data for all portion,! Is 5 ' 7 '' tall and weighs 144 lbs see calorie and! For calorie counters and people trying to lose weight food fit into your goals. Brands ) and ingredients as desired hearty sandwiches and traditional sides most guests select a single sandwich and drink. Or take away toppings and ingredients as desired Subs is a United States fast chain! 2,000,000 other foods at MyFitnessPal.com to walk 212 minutes to burn 760 calories CalorieKing to see calorie count and data! On White, contains around 700 calories steaming hot Subs, cold Sub Policy, Privacy Policy and Terms... Our Cookie Policy, Privacy Policy and our Terms of Service single sandwich and a to..., served Fully Involved with Provolone firehouse subs ham carbs a 35 year old female who is 5 ' 7 '' and... Subs-Ham and over 2,000,000 other foods at MyFitnessPal.com meals and may Add or away! Safely consume refined soybean oil as an allergen options and controllable portion sizes Firehouse! Understand our Cookie Policy, Privacy Policy and our Terms of Service on iSilo create complete meals headers. 760 calories of Firehouse Subs does not contain measurable amounts of protein first menu item was Dalmation... 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